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Massage
Massage Therapy:

Massage therapy is one of the most ancient medical traditions and has existed as long as there have been human beings. The first documented descriptions of massage dating back to about 3,000 BC were discovered in China.

Benefits of Massage Therapy:

- reduces lower back pain and other bodily aches
- relieves muscular tightness, stiffness, spasms and restrictions in the muscle tissue
- increases range of motion in joints
- reduces oedema (excess fluid in the tissue )
- improves recovery after post-operative surgery
- stimulates your immune system by increasing white blood cell counts
- delivers fresh oxygen and nutrients to the tissues and into the muscle
- decreases depression and helps to promote a healthy mind
- reduces stress and anxiety by relaxing body and mind
- creates a feeling of well-being.

The Physiological Effects of a Massage are on the


- Skeletal System
- Muscular System
- Cardiovascular System
- Lymphatic System
- Nervous System
- Respiratory System
- Skin (improves circulation to the skin )
…. and more

massage
To achieve a deep, therapeutic relaxation massage, contact Bianca today at Clinica Casa Blanca
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